Recipes

Our Favorite Recipes for our Favorite People

 I leave it to your discernment to know which recipes are appropriate for attack phase or pure protein days, and which are for those blessed PV or protein-and-vegetable days.  

1. Breads, Rolls, and Muffins

2. Salads and Dressings

3. Soups

4. Fish

5. Meat and Poultry

6. Side Dishes and Kugels

7. Desserts

8. Vegetarian Main Dishes